OUR SERVICES

Therapy for Adults

In Person • Online

A space just for you.

JESSICA’S APPROACH

Therapy for you

Life can be challenging in so many ways, and deciding to seek therapy is a big step—one that takes courage and shows your commitment to growth and self-care. Whether you’re feeling overwhelmed, stuck, or just want to understand yourself better, we’re here to support you with therapy tailored specifically to your needs.

We help adults navigate a wide range of issues, including anxiety, depression, burnout, trauma, life transitions, and neurodiversity. If you’re a parent or carer, we also offer support to help you manage the complexities of parenting—especially when raising neurodivergent children.

Here at Wildflower Psychology, therapy is a partnership. We’ll work together to identify goals and approaches that align with your values, strengths, and priorities. Whether you’re looking for support to navigate life’s transitions, improve your own well-being, or balance the demands of parenting, we’re here to walk alongside you every step of the way.

You don’t have to go through this alone. Taking the first step toward therapy is an investment in yourself and your future. Let’s work together to create a life that feels more fulfilling, balanced, and aligned with your values.

Contact us today to explore how we can support you.

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Areas of Expertise

  • Yes, with a valid Mental Health Care Plan (MHCP) from your GP you may be entitled to a Medicare rebate of $96.65. This leaves clients with a gap fee of $153.35 that clients will need to pay out of pocket.

  • Please enquire with your insurer to see if psychological services are covered on your plan.

  • 3+

  • Yes, Jessica supports teenagers. Sessions often incorporate different activities such as arts and crafts, projects, cooking, games, a walk and talk. Jessica is very flexible and client-led.

  • Session fees are $250 for a standard 50 minute appointment.

  • Yes, Jessica conducts online video sessions via Telehealth.

Frequently Asked Questions